CELTIC YOGA
WYDA YOGA
Celtic Yoga, also known as Wyda Yoga, fosters a deep connection between humanity and nature. Therefore, it aims to heal imbalances in the energy fields in and around the human body.
Established as the movement theory of the Celtic druids, Wyda Yoga, in effect, is a testament to their deep understanding and appreciation of nature. As a result, it aims to unite both man and nature. For this reason, it fosters a sense of harmony and helps people achieve health, harmony and contentment.
WHAT CAN YOU EXPECT FROM A CELTIC YOGA SESSION?
This transformative experience commences with a personal dialogue, where our dedicated therapist attentively gauges your unique needs and aspirations.
The core element of each exercise is the “Druid’s Fist”, which creates an energy circuit through which the life energy in our body circulates for longer. In other words, the Wyda exercises aim to balance subtle energies. The purpose is to facilitate deep self-awareness through bodily perception and strengthen mental, spiritual, and physical levels.
All of a sudden, embarking on the journey of Wyda will help you unlock the reservoir of your inner energy, foster self-determination, and guide you towards inner peace and centeredness.
Have you heard of Wyda – CELTIC YOGA?
This ancient and profound practice traces its origins back to the revered Druids, the spiritual leaders of the Celts. As shown above, Druids were renowned for their profound connection with nature and ability to guide those searching for spiritual enlightenment.
Also known as Yoga of the Celts, Wyda shares the same philosophy as Qi Gong and Yoga regarding physical and energetic exercises and mindfulness through intention. Therefore, by aligning ourselves with the natural world, we can unlock a sense of harmony that, in other words, enriches our existence and instils a newfound sense of contentment.
What experience do I need?
There are no formal entry requirements; however, you are highly recommended to attend the 'Discover Yoga and Meditation' workshop to maximise the benefits of this session.
WHAT ARE THE BENEFITS OF CELTIC YOGA?
- Firstly, the practice empowers you to connect with your inner self and with everything and everyone around you.
- Secondly, Celtic Yoga promotes a state of calm to improve sleep quality.
- Thirdly, results in increased energy and improved moods.
- In addition, it helps in managing and reducing stress.
- Certainly, cultivates a supportive community connection.
- Finally, promotes the development of positive and healthy habits.
Hey there!
WELLRIO
Please take a moment to explore our one-of-a-kind articles and certainly browse through our captivating blog.
