About Orenna
Meet Carina
Founder of Orenna Wellness, Ayurvedic Lifestyle Teacher, Yoga and Meditation Instructor, Mindfulness Coach and Biomedical Scientist.
Inspired by her profound experience in the field of Biomedicine and her motherhood journey around neurodevelopmental disorders, Carina has developed a distinctive wellness experience curriculum. As a matter of fact, a curriculum that certainly can help people understand the multi-faceted approach to health and well-being.
PROFESSIONAL RECOGNITIONS
PHILOSOPHY
Carina’s approach to wellness integrates principles from Western, Eastern, and New World traditions, resulting in a comprehensive and sophisticated wellness portfolio that promotes holistic well-being. In addition, this approach is guided by behavioural neuroscience, biology, medicine, and psychology, enabling individuals to embark on a self-discovery journey. Indeed, this unique combination can help address wellness’s physical, mental, and emotional aspects, providing a well-rounded approach to achieving and maintaining a healthy lifestyle.
EXPERIENCE
Delve into Carina’s journey, where biomedicine, fitness and coaching merge. Furthermore, ancient healing systems, quality management and personal growth converge. Surely, Carina’s extensive life and career experiences uniquely position her to understand and effectively address her clients’ diverse challenges.
Originally from Venezuela, Carina specializes in providing yoga, meditation, and mindfulness coaching not only in English but also in Spanish.
EDUCATION
Carina holds an MSc from Manchester Metropolitan University with a strong background in medical microbiology as a Chartered Scientist in the UK. Besides, she is an Ayurvedic lifestyle teacher and Zumba Instructor. She is not only a registered mindfulness coach but also a certified yoga RYT200 instructor.
* A CSci is an internationally recognised professional quality and excellence benchmark, demonstrating high scientific professionalism and competence.
TRAINING
As a STEM** Ambassador, she makes a difference to young people and her community by tackling local education needs sustainably and connecting young people with opportunities right on their doorstep. Her coaching skills have been developed through a combination of Western and Eastern philosophy and the study of various techniques, including Neuro-Linguistic Programming, Yoga Meditation, Mindfulness, Ayurveda, and Pranayama breathwork.
** STEM Ambassadors is a fantastic volunteer programme. STEM stands for Science, Technology, Engineering, and Math academic disciplines.
A CUP OF YOGA
WELLNESS BLOG
Our Wellness Blog is a unique space where you can explore a wide range of articles and resources, from physical well-being to mental health and beyond. It is with certainty that Orenna Wellness Blog aims to empower individuals on their transformative journey of self-discovery and personal growth.
Furthermore, learn how to reach your full potential through mindfulness practices, coaching, and wellness techniques, leading you to a more fulfilling life.
CONTACT ORENNA
