WELCOME TO ORENNA WELLNESS
Orenna Wellness is a purposeful getaway designed to help you focus on your well-being.
At Orenna Wellness, we are firm believers that overall health begins with the balanced integration of mind, body, and spirit. That’s why we offer personalised private sessions, workshops, retreats, and programs, including yoga therapy, all customised to meet the unique needs of our clients.
Here are the exceptional services we provide:
Personal and group lessons
Zen Room Principles
Zen Room Principles is a philosophy from Mahayana Buddhism in the 11th century. In essence, it provides a unique approach to creating a peaceful and tranquil space that, without a
Yoga Nidra
Yoga Nidra is a transformative wellness therapy that aims both to heal and restore the body and mind by attaining various levels of consciousness.
Yoga For Grief
Yoga for Grief is a transformative and compassionate practice that harnesses its power for healing and growth. These sessions help you understand the five emotions linked to grief
Yoga For Balance
Yoga for Balance aims to harmonize an individual's physical, mental, and spiritual state through physical postures, breathing exercises, and meditation to bring about equilibrium,
Yoga for Anxiety
Yoga for Anxiety offers support and relief during tough times, helping to understand and release emotional blocks. It complements psychological treatments for anxiety.
Yin Yoga
Yin Yoga involves a slow-paced yoga style that integrates principles of traditional Chinese medicine. The asanas in this style are held for longer durations compared to other yoga
Restorative Yoga
Restorative yoga is a calming form of yoga that promotes relaxation and healing by holding poses for extended periods with the support of props. This practice allows for physical,
Prenatal Yoga
Pregnant women can benefit from prenatal yoga sessions, which aim to promote physical and emotional harmony, contributing to their overall wellness. These sessions are specifically
Personal Core Values
Personal Core values highlight what you believe and stand for. Essentially, these values guide your behaviours, decisions, and actions. Defining your core values is an essential st
transformation of the mind, perception and body is the goal for us, which we will reach through the practical experience of yoga. very soon you will become aware of your inner and physical power, the calmness and abundance of your spirit.
shop our products
We take pride in the high quality of our products, and you can always count on us for a reliable and consistent supply. Our strong dedication to professionalism ensures we maintain detailed documentation.
Contact us
More articles related to Wellness.
