About

About Orenna Wellness

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Orenna Wellness is a luxury, non-clinical wellbeing space — designed to help you reconnect to your inner rhythm through precision-led yoga, meditation, and science-informed self-regulation practices. Offered worldwide online, and in person by arrangement.

Non-clinical support — not medical advice, diagnosis, treatment, or therapy.

Meet the Founder

Multidisciplinary Biomedical Scientist

Science-informed, precision-led practice — grounded in biomedical training and quality management systems for clarity, safety and consistency.

Yoga, Meditation & Mindfulness Coach

500-hour trained (200h + 300h), with restorative, yin, prenatal, adaptive and Yoga Nidra specialisms — guided as non-clinical wellbeing support.

Neurodiversity-aware + (ES/EN)

Available in English and Spanish, shaped by lived experience and clarity-first teaching with quietly precise, sensory-considered options.

Our Philosophy

Orenna Wellness integrates principles from Eastern traditions and modern, science-informed self-regulation — held with precision, privacy and softness. The approach is shaped by behavioural neuroscience, biology and mindful practice, guiding you into clearer rhythm without clinical framing or claims.

Testimonials

Some feedback from our clients

The supportive yoga sessions with Carina helped me a lot. Her guidance is quietly precise and deeply calming — I left each session feeling steadier, clearer, and more able to meet everyday demands with ease. It’s a premium space that feels safe, respectful, and genuinely supportive

Steadying clarity

— P. PETRUCCI

Carina holds a unique blend of precision and softness. Her mindfulness coaching and Ayurvedic lifestyle guidance gave me a clear, repeatable rhythm I could actually keep — simple, elegant, and deeply grounding.

Amazing Experience

— CLAUS SCHNEIDER

The healing crystals workshop was beautifully paced and surprisingly practical. I left with a calm sense of clarity and a simple ritual I still use — the whole experience felt intimate, thoughtful, and genuinely uplifting.

Crystals Workshop

— Sofia Martinez

The Caregiver Rhythm programme gave me something I didn’t realise I needed: a grounded routine that actually fits real life. The practices are short, repeatable, and beautifully structured — I feel more centred, more resourced, and less pulled in every direction.

Grounded resilience

— ELENA ROSS

Green Policy

Orenna Wellness is intentionally low-impact and digital-first. We minimise unnecessary data, avoid clutter, and choose lighter-touch operations wherever possible. When in-person experiences are offered, we prioritise responsible sourcing and simple practices that respect place and season — keeping the space calm, considered, and quietly sustainable.

When in person, we reduce waste and plastic wherever practical — using glass water bottles, reusable materials, low-tox cleaning choices, eco-friendly detergents for linens and towels, and responsibly sourced candles and ambient materials.

In practice, this includes:

  • Refillable amenities: refillable soap rather than single-use minis
  • Paper-light: digital handouts by default; minimal printing on recycled paper
  • Local sourcing: local/seasonal refreshments when provided
  • Reusables: reusable cups/napkins; compostable only when reusable isn’t possible
  • Low-fragrance options are available on request (sensory-considered).