What I bring to your practice
I’m Carina — a multidisciplinary biomedical scientist and yoga, meditation, and mindfulness teacher. Orenna Wellness brings together precision-led practice, science-informed self-regulation, and quiet luxury — offered worldwide online and in person by arrangement.
Non-clinical wellbeing support — not medical advice, diagnosis, treatment, or therapy.
Science-informed
Clear, evidence-aware language and a structured approach — without clinical claims.
Precision-led
Orenna Form™ cues, calm pacing, and careful detail — so you feel guided, not overwhelmed.
Neurodiversity-aware (ES/EN)
Clarity-first teaching with sensory-considered options — available in English and Spanish.
Credentials at a glance
- Chartered Scientist / biomedical science background
- 500h yoga training (200+300)
- Mindfulness coach
- Ayurveda lifestyle training
- Quality systems mindset
Training & professional registrations
- Chartered Scientist (medical microbiology background)
- MSc Biomedical Science (Medical Microbiology)
- 500-hour Yoga Teacher Training (200h + 300h)
- Yoga Nidra / Restorative / Yin specialist training
- Prenatal + Adaptive training (accessibility-minded pacing)
- Mindfulness Coach qualification
- Ayurvedic Lifestyle training
- Quality Management Systems training (systems + consistency)
