Description
Worry stones, also known as palm stones, thumb stones, fidget stones, soothing stones, or sensory stones, are small, polished gemstones that are typically shaped like ovals and have a thumb-sized indentation.
Many types of genuine crystal stones can be transformed into worry stones and have amazing effects. However, as per our crystal specialists, specific gems could be better than others at easing anxious thoughts and promoting a more serene and harmonious frame of mind. Some of the best gemstones to use as worry stones are Amethyst, Rose Quartz and Lapis Lazuli.
How can I use Worry Stones?
There is a specific yet simple way to use Worry stones. When feeling nervous or overwhelmed, rub one between your forefinger and thumb or fidget with it. As a matter of fact, this simple action can help manage anxiety and stress.
In other words, rubbing the stone works with acupressure, stimulating specific pressure points connected to meridians. This sends calming signals to the brain and triggers the release of happy hormones, bringing us back into balance. Therefore, these thumb stones can also be rubbed while chanting mantras or during meditation to still and soothe the mind
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